The Everest Base Camp trek is one of Nepal's most iconic Himalayan journeys. Walk through Sherpa villages, Buddhist monasteries, dramatic mountain valleys and the high-altitude landscape of Sagarmatha National Park on the way to the base of Mount Everest.
The route combines mountain scenery with Sherpa culture and the experience of gradually moving from lower valleys into the high Himalayas.
Experience spectacular Himalayan scenery including Everest, Lhotse, Ama Dablam and surrounding peaks.
Follow a renowned Himalayan trail through villages, forests, valleys and high-altitude landscapes.
Visit Sherpa settlements and Buddhist monasteries along the route, including the famous Tengboche area.
Exact itineraries vary by trekking company and traveler. The route below represents the major stages commonly associated with the classic Lukla approach.
Begin the trek from Lukla and follow the Dudh Koshi valley toward Phakding.
Continue toward Namche Bazaar through Monjo and the Sagarmatha National Park entry area.
Allow time for acclimatization and explore the surrounding area.
Continue through the Khumbu valley toward the famous Tengboche monastery.
The trail continues through Pangboche toward the higher settlements.
Gain altitude gradually while traveling toward the Khumbu glacier landscape.
Reach the final major settlement before the Everest Base Camp area.
Continue toward Everest Base Camp and experience the high Himalayan environment.
Many itineraries include Kala Patthar for an outstanding Everest viewpoint before descending.
Altitude is one of the most important considerations on the Everest Base Camp trek. A sensible itinerary should include gradual elevation gain and acclimatization days.
Preparation should cover fitness, clothing, equipment, permits, insurance, accommodation and transportation.
Build your trek around your travel dates, experience, preferred pace and available time.
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