🇳🇵 Kathmandu, Nepal Local Nepal Travel Experts
Nepal Adventure Activity

Paragliding in Nepal

Fly above Nepal's spectacular mountain landscapes, valleys and lakes. Discover the thrill of tandem paragliding in Pokhara and experience Nepal from a completely different perspective.

Paragliding in Pokhara

Pokhara is one of Nepal's best-known adventure destinations and Sarangkot is a major paragliding launch area. From the hills above the valley, flights provide aerial views toward the Annapurna landscape, lakes, villages and surrounding hills.

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Mountain Views

Enjoy aerial perspectives of the Himalayan landscape surrounding Pokhara when weather and visibility allow.

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Tandem Flights

First-time visitors can experience tandem paragliding with a pilot, subject to operator requirements and flying conditions.

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Pokhara Valley

Look across the valley and surrounding landscapes from the air, with views that can include Phewa Lake and nearby hills.

Before You Fly

What to Expect

Paragliding is highly dependent on weather, wind and operational conditions. Your pilot or flight operator should make the final decision about whether conditions are suitable for flying.

A typical tandem experience involves transport or meeting at the launch location, safety briefing, preparation with the pilot, takeoff, flight and landing followed by return arrangements.

Before Booking

Is paragliding suitable for beginners?

Tandem paragliding is commonly offered for visitors who are new to the sport. Always follow the operator's age, weight, health and safety requirements.

Where is paragliding most popular in Nepal?

Pokhara, particularly the Sarangkot area, is one of Nepal's best-known paragliding destinations.

Is paragliding available every day?

Flying depends on weather and safety conditions. Flights can be postponed or cancelled when conditions are unsuitable.

What should I wear?

Wear comfortable clothing suitable for the weather and secure footwear. Conditions can feel cooler at altitude than in the city.

Should I confirm the flight before travelling?

Yes. Confirm the operator, meeting arrangements, flight duration, inclusions, weather policy and any applicable restrictions before booking.

Combine Paragliding With a Pokhara Trip

Paragliding can be combined with Pokhara sightseeing, boating on Phewa Lake, sunrise or sunset viewpoints, hiking and visits to cultural attractions.

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Sarangkot Sunrise

Combine mountain views with a visit to one of Pokhara's famous viewpoints.

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Phewa Lake

Relax beside or explore the lake after your adventure activity.

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Pokhara Sightseeing

Explore caves, waterfalls, temples, museums and other local attractions.

Want to Add Paragliding to Your Nepal Trip?

Tell us your travel dates and Pokhara plans and we can help you build paragliding into your wider Nepal itinerary.